Blogs

It has finally happened!!! We have an extra, ultra luxe 20m pool for you! We have been talking about our new 20m pool, Swish! Laguna,

Has your confident, water loving child become fearful and water resistant for seemingly no reason?   It can be both puzzling and distressing for parents

Robert E. Thayer, PhD, a psychology professor at California State University, states “It’s now been shown in many studies that once you actually start moving

Cholesterol is a soft, fat-like substance used to form certain tissues in the body, especially nerves. Your body gets the cholesterol it needs from your

Let’s take a closer look at swimming and muscle toning. So how exactly do we tone up our bodies and get that sort after muscle