Swish Swimming

Blogs - Swish Swimming


SWISH! Laguna is open…..

It has finally happened!!! We have an extra, ultra luxe 20m pool for you! We have been talking about our new 20m pool, Swish! Laguna,

Looking for an energy boost?

Robert E. Thayer, PhD, a psychology professor at California State University, states “It’s now been shown in many studies that once you actually start moving

Lets tone those bodies!

Let’s take a closer look at swimming and muscle toning. So how exactly do we tone up our bodies and get that sort after muscle